Welcome
The Narcissist Files is a self-help blog that offers resources, articles, blogs, and general advice and information to support:
- Individuals who have experienced (or are experiencing) narcissistic abuse.
- Professionals who work in the area of mental health who want to access training and support.
- Anyone wanting to support those around them who have suffered (or are suffering) from narcissistic abuse.
We believe that everyone deserves to live life to the fullest by taking back their control and learning to live for themselves again.
We are here to hopefully help on this journey. Take a look around and explore our content and feel free to send across any questions, comments or queries to narcissistfiles@outlook.com.


Our Story
At The Narcissist Files we are passionate about raising the awareness, knowledge and understanding of narcissistic abuse. The founder of this website, Dr Angelica Raine, is a Counselling Psychologist who has her own private practice, specialising in the areas of trauma and Autism. She has personally experienced narcissistic abuse and has consistently worked with clients who have experienced narcissistic abuse. One of the most common things she has found is that people are often unaware that they are experiencing (and suffering from) narcissistic abuse. As such, over the years, Angelica has spent time and energy researching and developing resources, and creating training materials to help support victims, family, friends and professionals. This website has been developed to create a platform to provide a mixture of free and paid for resources and materials within the area of narcissistic abuse.
Angelica chose to team up with Carina Nilsen, a social media manager and content creator, as she herself has also suffered from narcissistic abuse and is also passionate about raising awareness.